All posts tagged "Fitness"
Scientists Discover A Better Way Of Exercising That Takes Half The Time
Research shows how High Intensity Interval Training can have greater affects than endurance training: Sick of running miles on a treadmill...Health & FitnessMarch 26, 2016
The Truth About Carbs That Every Other Diet Has Wrong
With all this hype about counting macros to obtain your health goal, you might be asking yourself what is a macro?...Health & FitnessMarch 26, 2016
8 Stretches That Would Put Your Chiropractor Out Of Business
According to experts, 8 in every 10 people suffer from low back pain at some point in their life. Back pain...Health & FitnessMarch 15, 2016